report card

In pe, I believe i deserve a mark in the 80 range. The reason I feel that I believe I deserve this mark is because I have made personal bests in this class, I do my absolute best in class, I help set up, I do not how ever have shown to all the field trips. With my participation, hard work, my attendance and by me achieving a lot of my personal goals, I strongly feel as if I deserve a mark in the 80's. It doesn't need to be an A, I just would like a good mark for my efforts that I have made in class. My fitness has improved to a point where I feel I am confident about how I am. With my leadership, It is a little lack luster, I do take a step to be a leader, but I mostly freeze up when the chance I have comes. Also, by me pushing myself, I have made myself learn a new area where I used to just give up at a point, now I no longer do that. I do have a way to go to become the best I am, but I have taken the steps needed to do this and to make myself better.

My level of fitness has improved a little which is quite good for me because i am not that fit. I have noticed a change in my attitude and appearance.  I contribute what i can to the class, my effort is quite good because i emjoy pe and do it to the best of my abilities. I have a positive attitude when i do the activites and during class. My energy level is always high and my leadership is decent.  My preperation for class is okay i guess. I am always wearing my gym strip but need a locker so i would say i am prepared for class. My barrier that prevents me from doing my fullest is that I am fat and out of shape. I have a lot of respect outside of class, my diet is not good at all. I do not really have a healthy lifestyle outside of school which is not good at all.

Fitness test

Beep test 6.3

Sit and reach 3

T-test 11.62 seconds 

Jump test 195 

Balance 11

Push ups 15 

Body bridge 1 minute 

Personal profile

*I registered for this course because…I like pe. 

* My favorite part of PE is…all activities 

*I think my current current level of fitness is…adequate 

*My previous personal best beep test is...10

*I am currently doing the following things to be active (outside of PE)…walking 

*Things that PHYSICALLY prevent me from doing exercise (i.e. medical, injury) hurt back 

*Things that MENTALLY prevent me from doing exercise (i.e. energy, time) tired and hate work 

*My eating habits are… poor

*I Want to be able to learn more about… nothing 

*I want to improve my abilities in… (ex. fitness, communication, positive impact) my fitness

*Outside school activities I’d like to try are... Rugby 

*My fitness goals for the semester are… to become more fit 

*My personal character goals are... To become the best I can